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WELLNESS CHALLENGE: We Move, We FuelJun 11-25 - Start Now


Byron Bay Retreat

April 1-5, 2024

Escape. Connect. Move.

Are you ready for a retreat experience like no other? K-FORMA We Move Pilates-Barre and Yoga Retreat is coming to Byron Bay, Australia. This is your opportunity to reconnect, reestablish and re-inspire the way you move - through life. 

Set amidst the lush, vibrant rainforest of Byron Bay, our retreat unfolds in Soma, a purpose-built sanctuary designed to nourish your mind and body from the inside out. Here, you'll dive into a diverse range of activities tailored to all skill levels, from daily Pilates & Yoga classes to nourishing, whole food meals prepared by expert chefs, and tranquil evenings by the fire under the starlit sky. You'll stay in luxurious accommodation, complete with rainforest showers, sauna and icebath, and breathtaking views of the Byron hinterland.

This is more than just a retreat; it's a space where you can unwind, let go, and just BE. Join us on this transformative journey as we move, breathe, connect, and celebrate life together in this magical location.


A purpose-built oasis in the rainforests of Byron Bay.


A purpose-built oasis in the rainforests of Byron Bay.


A purpose-built oasis in the rainforests of Byron Bay.


A purpose-built oasis in the rainforests of Byron Bay.

A purpose-built oasis in the rainforests of Byron Bay.

Soma is a purpose-built oasis set on 22 acres of rainforest in the Byron Bay hinterland. Only 10 minutes from Byron Bay and 15 minutes from Mullumbimby, Soma feels a million miles away from the hustle and bustle of everyday life. Feel at home, share communal meals at the seven-metre-long dining table, share stories around the fire pit, receive teaching in the exceptional geodesic dome, swim in the freshwater infinity pool and walk through the lush bamboo and lychee forests on the property. Trust us, you'll never want to leave.


You will be staying in the rooms on the Soma property. There are 10 bedrooms in total, all with a private ensuite and rainforest shower. Expansive windows showcase the Byron hinterland and Soma rainforest and allow you to revel in the beauty of the grounds. Each room includes 100% linen bedspreads, beach towels, and A/C and heating units.

There are 2 different room options available:

Private room: Sleeps 1 person. One king bed all to yourself!

Shared room: Sleeps 2 people. One king bed.


Drawing from the richness of local Australian produce and Ayurvedic principles, retreat meals will feature flavourful, seasonal, veggie-centric dishes. You can expect a variety of wholesome meals, thoughtfully prepared to complement the rhythm of the retreat and your personal well-being. Expect seasonal soups warmed with farm-fresh spices, salads bursting with colours of the local harvest, and slow-fermented sourdough slathered with homemade ghee. Come hungry and leave with your belly and heart full.


Guests at the retreat will be treated to a range of engaging experiences, including an authentic pasta workshop.

Run by fourth-generation Italian chef Daniela Maiorano, this is more than just a class, it's an immersive experience in Italian culinary traditions. You'll learn to create spaghetti, tortellini, and orecchiette from scratch, discover age-old pasta secrets and master the perfect al dente texture. Afterwards, we'll enjoy a beautiful shared Italian lunch savouring the fruits of your labor. You'll leave with new skills, new recipes, and lots of laughs!




Our FORM class is a combination of Barre & Mat Pilates and will help build form & strength, focusing on the stabilising muscles.



A mixed-level vinyasa flow designed to engage the entire body. All classes will be a ‘feel good‘ experience regardless of your previous experience on the mat.



For those who like it hot. Our FIT class is a circuit-style cardio workout, designed to build and maintain strength, raise the heart-rate and ignite individual muscle groups.

Sample Day

7:00 - 9:00am - It's sweat time. Sculpt Pilates & Yoga.

9:00 - 10:00am - Nourishing breakfast featuring seasonal whole foods, eaten together at the communal table.  

10:30am - Free time, planned adventure or workshop, or surprise outing. There are plenty of accessible hikes to stunning viewpoints and lush waterfalls on our doorstep. Get a massage, swim with hinterland views, or indulge in a sauna and ice bath. You do you!

1:00pm - Family lunch featuring seasonal, locally-sourced foods, eaten together at the communal table.  

4:30pm - It's sweat time. FIT Circuit Pilates class.

7:00pm - We wine and dine family style!

What's Included

  • 4 nights, 5 days accommodation at Soma
  • Nourishing breakfast, lunch and dinner
  • Morning and evening movement classes
  • Sauna and ice bath access
  • Authentic pasta-making workshop
  • Group day trip 
  • All equipment needed for barre-pilates & yoga classes
  • Welcome goodie bag and gifts from our sponsors (valued at $150)

What Isn't:

  • Travel & medical insurance
  • Drinks & additional food/drink 
  • Extra transport to/from local villages
  • Extra activities


Shared room (Sleeps 2 people, shared bed)
$2700 AUD

Private room (Sleeps 1 person)
$3600 AUD

Prices are in AUD, per person, and include all taxes, fees & activities. We require a $1000 AUD non-refundable deposit at the time of booking.

P.S. Special discounts are available for those on our VIP waitlist! Join the waitlist here.


How do I get to the accommodation?

You will need to organise your own transportation upon arrival and departure to/from Soma. Once you pay your deposit to secure your spot for the retreat, we will send you a detailed email with options for how to get to and from the venue.

I am new to these movements, can I still join?

YES of course!!! This retreat is to inspire and have fun, it's for all fitness levels, all bodies, all ages and all prenatal mamas are welcome.

How many people will be on the retreat

We have accommodation that sleeps 20 people max.

What should I bring?

Anything that you would pack with you if you were heading on vacation adding clothes you feel comfortable doing movement in as well as getting messy in. We will wine and dine each night ( if you want) so feel free to dress to impress ( cos Kika will thats for sure)

Can I come early and stay longer at the venue?

While Soma does not offer extended stay, there are many different accommodation options located in and around Byron Bay. Send us an email at if you'd like recommendations!

I have more questions, how do I get in touch?

Send us an email at

Bookings Available Soon!

Be the first to know when bookings for our Byron Bay retreat go live. In the meantime, join the waitlist if you haven't already.


Use coupon code WELCOME10 for 10% off your first order.


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