Mind & Move Retreat

Byron Bay, Australia

MARCH 9-13, 2025

Reconnect your mind & body in luxury

Imagine this: Four blissful nights and five immersive days in one of the most serene spots on Earth—the lush, breathtaking hinterland of Byron Bay, Australia. Soma, a purpose-built wellness sanctuary, is the perfect space to reset, recharge, and renew your mind and body. Settle into the tranquility of lush nature while reconnecting with yourself through transformative movement, soothing meditations, and inspiring workshops.

Why join the Mind & Move Retreat?

This isn’t just a retreat—it’s your sanctuary for holistic wellness.

Dive into dynamic Pilates and Barre sessions designed to invigorate your body, followed by mindset and meditation practices that help you find calm, clarity, and purpose. Every day is an opportunity to nurture your well-being and learn tools that keep you feeling amazing, inside and out.

Meet your hosts

Kika Coccia

Our powerhouse of energy, Kika is a high-performance Pilates and Barre teacher known for her uplifting spirit and magnetic personality. She brings a unique mix of fun, energy, and encouragement that will leave you feeling inspired and empowered after every session.

Ali Archdeacon

Ali is a mindset and self-development mentor for women, helping people transform their lives through powerful meditations and mindset workshops. Known for her compassionate and intuitive approach, Ali is here to help you connect with your inner self and tap into personal growth that lasts.

Luxury wellness accommodation

Soma is a purpose-built oasis set on 22 acres of rainforest in the Byron Bay hinterland. Only 10 minutes from Byron Bay and 15 minutes from Mullumbimby, Soma feels a million miles away from the hustle and bustle of everyday life. Feel at home, share communal meals at the seven-metre-long dining table, share stories around the fire pit, receive teaching in the exceptional geodesic dome, swim in the freshwater infinity pool and walk through the lush bamboo and lychee forests on the property. Trust us, you'll never want to leave.

Movement & mindset

Pilates & Barre

Strengthen and sculpt while connecting with your breath and body, led by Kika’s signature style.

Mindset & Meditation Workshops

Find balance, release stress, and reconnect with inner peace, guided by Ali’s transformative methods.

Yoga & Yin

Experience deep relaxation and flexibility through mindful, gentle movement.

Experience

Pottery & Clay Workshop

Unleash your creativity with pottery legend, Alex from Muddy Clay Play. This guided pottery session is the perfect opportunity to unwind, create, and enjoy the calming effects of clay work.

Farm-to-Table Dining

Delight in fresh, wholesome meals by Burbury Wholefoods. Crafted with local produce sourced directly from the rich farmlands of Byron Bay, every dish is a mindful choice designed to nourish your body with the best nature has to offer.

Breath & Sound Healing

Experience the transformative power of sound, frequency, and vibration in this 75-minute workshop. Special guest Georgie Brownlee combines guided breathwork and restorative sound healing with crystal bowls, guitar, and more for deep relaxation.

Wellness Rejuvenation

Take a deep breath and let your stresses melt away as you enjoy access to the infrared sauna, ice bath, and freshwater infinity pool. Immerse yourself in a serene space designed for ultimate relaxation and rejuvenation.

What's included

· 4 nights, 5 days accommodation at Soma Retreat Centre
· Daily pilates, yoga and mediation
· Daily breakfast, lunch, dinner, drinks & snacks
· 2x mindset workshops
· Pottery & clay workshop
· Breath & sound healing workshop
· Facilities included: Infrared sauna, ice bath, freshwater infinity pool

What Isn't:
· Flight
· Travel & medical insurance
· Airport transfers to and from the accommodation

Rooms & rates

All rooms include private ensuite bathroom, rainforest shower, and expansive views that showcase the Byron hinterland and rainforest.

Shared room (Sleeps 2 people, shared bed)
$2990 AUD

Shared deluxe room (Sleeps 2 people)
$3290 AUD

Private room (Sleeps 1 person)
$3890 AUD

Prices are in AUD $, per person, and include all taxes, fees & activities. We require a $1000 non-refundable deposit at the time of booking. Limited spots available so book ASAP. Payment plans available at the time of checkout.

Your journey begins here

Join us March 9th-13th, 2025 for this all-inclusive experience to disconnect from the everyday and reconnect with yourself. Step into this peaceful retreat, return feeling renewed, and carry these practices with you into your daily life.

Spaces are limited—secure your spot today for an experience that could change everything.

BOOK NOW