This site has limited support for your browser. We recommend switching to Edge, Chrome, Safari, or Firefox.

WELLNESS CHALLENGE: We Move, We FuelJun 11-25 - Start Now

PUGLIA RETREAT Sep 1-6Book Now

STARTS JULY 31

SUMMER CHALLENGE SERIES

It’s time to turn up the heat. 

Introducing the SUMMER CHALLENGE series. 

Four express challenges to keep you moving (and motivated) - no matter where in the world you are. Simply choose your focus and get ready to feel the fire.

What’s included in each challenge:

  • 10 days, 10 minimal-equipment workouts (or bodyweight only if you prefer).
  • 20 minute low-impact classes to suit all fitness levels. 
  • A combination of Pilates and Barre, with a focus on upper body, lower body, and core.
  • Sweat anywhere, anytime - stay active even while travelling or on holiday.
  • 14 of our most powerful upper body, lower body and core workouts yet. 
  • Prizes to win for each challenge. Register now to score a $300 NIKE Voucher.

REGISTER NOW

1 | BOOTY SCULPT

Ready to kick up the intensity? Our first summer challenge,  BOOTY SCULPT, starts July 31. We’ll be working on the lower body, engaging the glutes and moving with control while we focus on form and alignment.

What you need : 

  • Set of sliders or a small towel
  • Resistance band 
  • Pilates ball or small pillow

Join me on the mat from July 31 and get ready to feel the fire. Register now for your chance to win a $300 Nike voucher.

REGISTER NOW

What's Up Next

2 | STRAIGHT & TONE PILATES

Use this text to describe products, share details on availability and style, or as a space to display recent reviews or FAQs.

Coming Soon

3 | ARMS & ABS BOOST

Use this text to describe products, share details on availability and style, or as a space to display recent reviews or FAQs.

Coming Soon

4 | BARRE BURN

Use this text to describe products, share details on availability and style, or as a space to display recent reviews or FAQs.

Coming Soon

FAQ

How do I sign up for the challenge?

You must be a member of K-Forma We Move Online to participate. Not a member? No problem! Sign up here and get your first 7 days free.

If you are already member, all you need to do is fill out this form.

How do I start the challenge?

You must be a member of K-Forma We Move Online to participate. Not a member? No problem! Sign up here and get your first 7 days free.

If you are already a member, sign in to your account and access the challenge on the "Challenge" tab.

When does the challenge start and finish?

The Summer Challenge Series will take place between July - October. It will feature 4 different challenges, each lasting 10 days. We're kicking things off with BOOTY SCULPT which will start on Monday July 31st and finish on Sunday August 9th.

Rules and eligibility

At the end of the challenge, one lucky winner will receive a $300 NIKE voucher!

In order to be eligible to win the prize, you must meet all of the following criteria:

  • Be an online member
  • Complete the registration form below
  • Complete all 14 classes between June 26th - July 9th.
  • Screenshot the Burn Tracker & mark off your classes as you complete them using the emoji of your choice! After each class, share a post on social media and tag @kforma_. The post can be an image, story, video, or a screenshot of your updated Burn Tracker.
  • DM your completed Burn Tracker to @kforma_ on July 9th. You can find the Burn Tracker on our instagram posts & stories.

Will I need any equipment?

This challenge can be done with just body weight OR made more challenging with the use of equipment. While it is not necessary to have any equipment to complete the challenge, we do incorporate options to use the following equipment:

  • Set of sliders (or a small towel)
  • Resistance band 
  • Pilates ball (or small pillow)

I am new to these movements. Can I participate in the challenge?

Absolutely. Our classes are designed for all levels.

I have more questions, how do I get in touch?

Send us an email at info@kforma.com.

Register for the Challenge

Use coupon code WELCOME10 for 10% off your first order.

Cart

No more products available for purchase