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JUL 29 - AUG 12

Summer Challenge: Bodyweight Power

From your hamstrings to your heart rate, it’s about to get hot in here, mama.

Introducing The Summer Challenge: Bodyweight Power.

15 of our hardest, high-energy workouts to keep you moving wherever, whenever. Thanks to the ultimate power combo of circuit classes, Barre and Pilates, you’ll feel the fire everywhere from your upper body to your booty - even your deep core. You’ll lean up, tone up and build strength like never before. Expect to push your mind, muscles and endurance to the limits - no equipment, no excuses. You bring a mat, we’ll bring the motivation.

See you on the mat July 29.

Register for the challenge

Register now

What to expect

  • 15 x 20 minute workouts. Short, sweet and so spicy. These workouts pack a punch in the minimum time possible so you can tap in whenever you find a moment to move - even while travelling or on-the-go.
  • Our most-loved class-styles. Alternating daily for max toning, strength and endurance and better posture and flexibility.
  • No equipment? No problem. We’ve designed this challenge to bring the burn using nothing but your bodyweight, making it perfect for beginners and our more advanced movers.
  • Workout your way. Stay active anywhere, anytime you please with K-FORMA We Move Online.

Move to win

Keep your eyes on the prize. Join The Summer Bodyweight Power Challenge for a chance to score a $300 AUD Lululemon voucher AND your favourite K-FORMA We Move merch.

$300 AUD Lululemon gift voucher

You’ve worked hard—It’s time to treat yourself, amo.

K-FORMA We Move cap

Look good, lunge better. Fact.

K-FORMA Crew sock trio

Made for sweat and motivating you while you move.

Register for the Challenge

Challenge FAQ

How do I sign up for the challenge?

You must be a member of K-Forma We Move Online to participate. Not a member? No problem! Sign up here and get your first 7 days free.

If you are already member, all you need to do is fill out this form.

When does the challenge start and finish?

The Summer Challenge: Bodyweight Power is 15 days long. It starts on Monday July 29th, 2024 and finishes on Monday August 12th, 2024.

How do I win?

At the end of the challenge, one lucky winner will receive a $300 AUD Lululemon gift voucher, K-FORMA We Move Cap and crew sock trio.To be eligible to win, you must meet ALL of the following criteria:

  • Be an online member
  • Complete the registration form below
  • Complete all 15 classes between July 29th - August 12th, 2024
  • Screenshot the Burn Tracker & mark off your classes as you complete them using the emoji of your choice! After each class, share a post on social media and tag @kforma_. The post can be an image, story, video, or a screenshot of your updated Burn Tracker.
  • After each class, leave a comment on the video to let us know what you think!
  • DM your completed Burn Tracker to @kforma_ on August 12th. The Burn Tracker can be found in your challenge confirmation email.

Will I need any equipment?

Nope! Bodyweight only baby.

I am new to these movements. Can I participate in the challenge?

Absolutely. Our classes are designed for all levels.

I have more questions, how do I get in touch?

Send us an email at

Use coupon code WELCOME10 for 10% off your first order.


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