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ARMS, ABS & ASS CHALLENGEOct 28-Nov 16 - Start Now

Mind & Move Retreat

Gold Coast, Australia

BOOK NOW

MARCH 14-17, 2025

Reconnect your mind & body in luxury

Imagine this: Three blissful nights and four immersive days in one of the most serene spots on Earth—the breathtaking Tallebudgera Valley in Gold Coast, Australia. EcoView Retreat, the newly opened, eco-friendly haven, is the perfect space to reset, recharge, and renew your mind and body. Settle into the tranquility of lush nature while reconnecting with yourself through transformative movement, soothing meditations, and inspiring workshops.

Why join the Mind & Move Retreat?

This isn’t just a retreat—it’s your sanctuary for holistic wellness.

Dive into dynamic Pilates and Barre sessions designed to invigorate your body, followed by mindset and meditation practices that help you find calm, clarity, and purpose. Every day is an opportunity to nurture your well-being and learn tools that keep you feeling amazing, inside and out.

Meet your hosts

Kika Coccia

Our powerhouse of energy, Kika is a high-performance Pilates and Barre teacher known for her uplifting spirit and magnetic personality. She brings a unique mix of fun, energy, and encouragement that will leave you feeling inspired and empowered after every session.

Ali Archdeacon

Ali is a mindset and self-development mentor for women, helping people transform their lives through powerful meditations and mindset workshops. Known for her compassionate and intuitive approach, Ali is here to help you connect with your inner self and tap into personal growth that lasts.

Eco-luxury accommodation

EcoView Retreat is a brand-new, eco-conscious venue offering luxurious accommodations with a strong commitment to sustainability. Located in the lush Tallebudgera Valley, Gold Coast Hinterland. This space is more than a backdrop—it's an invitation to unwind fully in nature’s beauty.

Move

Pilates & Barre

Strengthen and sculpt while connecting with your breath and body, led by Kika’s signature style.

Mindset & Meditation

Find balance, release stress, and reconnect with inner peace, guided by Ali’s transformative methods.

Yoga & Yin

Experience deep relaxation and flexibility through mindful, gentle movement.

Experience

Pottery & Clay Workshop

Unleash your creativity with pottery legend, Alex from Muddy Clay Play. This guided pottery session is the perfect opportunity to unwind, create, and enjoy the calming effects of clay work.

Farm-to-Table Dining

Delight in fresh, wholesome meals by Burbury Wholefoods. Crafted with local produce sourced directly from the rich farmlands of Byron Bay, every dish is a mindful choice designed to nourish your body with the best nature has to offer.

Breath & Sound

Join us for a transformative Breath & Sound workshop, where guided breathwork meets immersive sound to rejuvenate, release, and reconnect. Leave with a profound sense of inner peace and clarity.

Wellness Rejuvenation

Take a deep breath and let your stresses melt away with full access to 2 infrared saunas, Odin ice baths and chemical free enviroswim plunge pools.

What's included

· 3 nights, 4 days accommodation at Eco View Retreat
· Daily pilates, yoga and mediation
· Daily breakfast, lunch, dinner, drinks & snacks
· 2x mindset workshops
· Pottery & clay workshop
· Breath & sound workshop
· Facilities included: Infrared sauna, ice bath, gym, yoga room, three 2 x 4 metre pools (1 hot, 2 cool)

What Isn't:
· Flight
· Travel & medical insurance
· Airport transfers to and from the accommodation

Rooms & rates

You will be staying in an Eco Villa, featuring extraordinary uninterrupted views, private deck, ensuite, and climate control.

Shared Eco Villa (Sleeps 2 people)
$3390

Private Eco Villa
$4190

Prices are in AUD $, per person, and include all taxes, fees & activities. We require a $1200 non-refundable deposit at the time of booking. Limited spots available so book ASAP. Payment plans available at the time of checkout.

Your journey begins here

Join us March 14-17, 2025 for this all-inclusive experience to disconnect from the everyday and reconnect with yourself. Step into this peaceful retreat, return feeling renewed, and carry these practices with you into your daily life.

Spaces are limited—secure your spot today for a weekend that could change everything.

Highlights from our last retreat in Italy...

Use coupon code WELCOME10 for 10% off your first order.

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