Travel Program

The Travel Program

Made for those on-the-move

Workouts you’ll want to take with you.

Your vacay just got a whole lot sweeter - and sweatier - with 21 of our hottest bodyweight workouts created for girls on-the-go.

Featuring our most-loved mat Pilates, Barre, Express and stretching classes, as well as our newest class-style, Run, you’ll have everything you need to stay strong, active and energised - no matter where your travels take you.

Grab that suitcase, it’s time to move.

What's included

Pilates & Barre

6 x mat Pilates and Barre workouts (xx minutes). Low-impact and equipment-free to sculpt, tone and torch your body from top-to-toe.

Run

6 x run sessions (15, 20 & 25 minutes each). Hit the pavement, build your endurance and send that heart rate soaring.

Express

3 x express workouts (10 minutes each). Quick, efficient and dynamic. For those short on time and big on results.

Stretch

3 x stretching classes (xx minutes). Slow and controlled to release any tension, and recharge tired minds and muscles.

The ultimate travel companion

Designed for those on-the-go - With zero equipment required and multiple class lengths and styles, you can tap into the program whenever you find a moment to move.

Flexible to fit your travel plans - Sweat with us at any time (and from anywhere in the world!) with K-FORMA We Move Online.

The perfect mix of workouts - Upper body, lower body, booty, abs. You’ll work it all with our dynamic blend of mat Pilates, Barre, Express, Run and stretching classes.

Build up intensity - With class styles alternating daily and run sessions progressing as the weeks go on, you’ll keep your mind engaged, your body challenged and see real results, fast.

Caters to all fitness levels - Guided by master trainer Kika, each class includes modifications to advance your practice or help you move at your own pace.

Program FAQ

How do I join the program?

You must be a member of K-FORMA We Move Online to participate. Not a member? No problem! Sign up here and get your first 7 days free.

If you are already member, login to the platform on March 12 and navigate to the "Programs" tab.

When does the program start?

The Travel Program will be live on K-FORMA We Move Online from March 12th, 2024 AEST. After that, it will stay on the platform forever so you can join whenever suits you or revisit as needed!

Will I need any equipment?

Nope! This program is designed to be completed wherever life takes you—from a hotel room, in the airport, on your summer vacay, and everything in between.

I am new to these movements. Can I participate in the program?

Absolutely. Our classes are designed for all levels.

I have more questions, how do I get in touch?

Send us an email at info@kforma.com.

Join Now

You must be a member of K-FORMA We Move Online to access the program.

Start 7 day free trial